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  10 Amazing Health Benefits of Amla that will shock you! Amla also known as Indian gooseberry is a type of citrus fruit that grows on a flowering tree of the same name. They are sour in taste and their color varies from green to yellowish green. Amla is generally consumed widely in India in the form of Amla juice, pickles and chutneys. We have all heard about Amla and its various uses in the skincare, haircare and medicine industries, but we are unaware of the actual health benefits of amla. So, today in this article, we will be looking at how nutritive amla is and will be knowing all of its hidden health and medicinal benefits. Let’s begin.  Table of Contents Nutritional Information of Amla 10 Health Benefits of Amla Boosts immunity  Great for your liver  Considered great for improving your digestive system  Improves heart health  Beneficial for your kidneys Extremely beneficial for your hair Considered great for your skin as well Strengthens bones and te...